Hypnotherapy is a natural state, whereby the therapist guides a person into a state of relaxation similar to meditation or daydreaming. When a person is in hypnosis the mind remains clear and focused, yet the body is totally relaxed. In this state the mind is more open and receptive to positive suggestions and directions. Hypnosis can open the doorway to old buried negative emotions stored in the subconscious. the person may not even be consciously aware of these deeply buried feelings. These negative blockages may often affect health and happiness. The subconscious is power without direction. By feeding positive suggestions into the subconscious, combined with one’s commitment and dedication, powerful changes that transform one’s entire life can take place.
I offer assistance by way of hypnosis in the following areas ….
- Sleep for shift workers & general
- Fears and phobias
- Stress
- Nail biting
- Weight management & Gastric Band
- Negative Emotional blockages
- Smoking and vaping