Smoking & Vaping Cessation


Smoking & Vaping Cessation

This 90-minute session is the most powerful and life changing one for those wishing to quit smoking.

This is what we cover during your appointment:

  • Patterns and Triggers that instigate smoking.
  • Rewiring the brain to create new patterns that keep you smoke free.
  • Myths about tobacco and Vaping.
  • Learning the simple and extremely effective formula to walk out my door smoke free.
  • How to support your body as you move toward optimal health.
  • You will receive an audio recorded by Kathryn to support you after the session.

If you are ready to take back control of your health and wellbeing and live your life to the fullest, go to the Contact form and send me an email, or call 0429 011505. I look forward to working with you on your journey toward success!