Sleep Well for Shiftworkers MP3

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$27.00

The body’s natural rhythm also known as the Circadian Rhythm can be disrupted with working night shifts. It can confuse the body so that sleep does not come easily. This hypnosis track focuses on realigning the mind and body into a state of balance and harmony that allows you to experience a deep sleep and wake with a clear focused mind, ready for the next shift.

Description

The body’s natural rhythm also known as the Circadian Rhythm can be disrupted with working night shifts. It can confuse the body so that sleep does not come easily. This hypnosis track focuses on realigning the mind and body into a state of balance and harmony that allows you to experience a deep sleep and wake with a clear focused mind, ready for the next shift.

For optimal results it is best to listen to your audio daily for a minimum of 3 weeks or as long as needed