$27.00
Allow yourself to be drawn into a state of quiet calmness, one of deep awareness for your hands, fingers, and nails, sending gratitude for the wonderful job they do. Using relaxing music and visualisations to help your focus on breaking the habit of nail and/or cuticle biting.
Description
Allow yourself to be drawn into a state of quiet calmness, one of deep awareness for your hands, fingers, and nails, sending gratitude for the wonderful job they do. Using relaxing music and visualisations to help your focus on breaking the habit of nail and/or cuticle biting.
For optimal results it is best to listen to your audio daily for a minimum of 3 weeks or as long as needed.
