Insomnia affecting your productivity

Drift into Deep Sleep

Hypnosis for Lasting Insomnia Relief
Step 1: Book Your Free Consultation
Step 2: Begin Your Journey to Better Sleep
Step 3: Personalised Hypnotherapy

You’re lying in bed, staring at the ceiling, desperate for a good night’s sleep. Every night is the same struggle: tossing and turning, watching the hours crawl by, and waking up feeling more exhausted than when you went to bed.

Sleep should be a time for rejuvenation, but for you, it’s a nightly challenge.

The Struggle is Real.

You’ve tried everything from sleeping pills, to herbal supplements, but nothing works. Each morning, you wake up tired, affecting your productivity and mood throughout the day. The frustration builds as the promise of a good night’s sleep seems more like a distant dream.
Lack of restorative sleep isn’t just a nighttime issue, it’s a disruption that impacts every facet of your life, from your health to your daily performance. Meanwhile, conventional solutions like sleeping pills often offer only temporary relief, with side effects and dependencies.
Hypnotherapy for Insomnia
Ask for support with hypnotherapy

At Inner Space Wellbeing, we understand the critical importance of sleep, and how debilitating it can be to go without it. 

As a certified expert in hypnotherapy, she uses gentle, effective techniques to align your mind and body for deep, uninterrupted sleep without medication.

Your Plan to Deep Sleep

Step1
Book Your Free Consultation

Start with a simple, no-obligation conversation to discuss your sleep challenges and goals.

Step 2
Begin Your Journey to Better Sleep

Engage in your hypnosis session focusing on restoring a regular and deep sleeping pattern. Receive support material by way of an audio to maintain a deep restful sleep every night.

Step 3
Personalised Hypnotherapy

Begin your personalised sessions and start the journey towards the person you are.

Imagine Your Success

After your sessions with Inner Space Wellbeing, imagine lying down at night and quickly drifting into a deep, peaceful sleep. Each morning, you wake up feeling genuinely refreshed and full of energy, ready to take on the day. That’s the transformation we offer.

The Risk of Waiting

The longer you rely on temporary fixes like sleeping pills or endure sleepless nights, the more your overall health and well-being will continue to decline. Take control of your sleep now with a natural, effective solution.

FREE Consultation

Take Action Now

Don’t spend another night restless.

Book your free consultation today and take the first step towards the deep sleep you deserve.

    Progress in Insomnia

    Sleep Soundly, Live Energetically

    Embrace the opportunity for a life where each night is a recharge and each morning, a fresh start. Hypnosis isn’t just a treatment; it’s your pathway to a better, more vibrant life.

    My Testimonials

    I went through a rough time with insomnia & anxiety. Kathryn has been an amazing advocate for me, my smile is back!
    -Shannon Harding
    I am a shift worker who was struggling to get to sleep. Inner Space Wellbeing offered me a hypnotherapy session which helped a lot. Also, I took home some audio to play. I fall asleep very easily now. Thank you very much.
    -Bevan Miller
    Hypnotherapy and practical strategies to enhance sleep were delivered precisely, gently and professionally by Kathryn, Thank you!
    -Susanne Reilly

    Act Now and Reclaim Your Nights

    Don’t let another sleepless night pass you by. Take the first step towards deep, restful sleep tonight.
    Click below to schedule your free, no-obligation consultation and start your journey towards waking up refreshed every morning.
    Your solution to sleepless nights is just a consultation away.