Menopause

Menopause
Menopause

 Menopause Relief Program

The Inner Space Wellbeing Menopause and Andropause Hypnosis Program is a proven method of addressing the wide range of symptoms often experienced by those going through this phase in their lives.

This pioneering program was created by Helen Breward in the UK.  Research was undertaken focusing on the effectiveness of hypnosis for the relief of menopause symptoms and the results were extremely favourable. During the double-blind studies 85% of women experienced a dramatic reduction in their hot flushes, night sweats and other symptoms.

For everyone the experience of perimenopause, menopause, and andropause varies greatly. No two people have the same experience.

My individualized program offers tools to support you as you journey with me to a place of comfort and peace.

We will cover the following areas…

  • Nutrition (Identifying food triggers that create menopause symptoms.)
  • Hot Flushes & Night Sweats
  • Brain Fog
  • Irritability & Mood Swings
  • Aches & Pains
  • Sleep
  • Vaginal Dryness
  • Libido
  • Erectile Dysfunction
  • Finding Balance
  • Positive Mindset
  • Inner Child Work

By way of support, as you move through my program, you will receive an audio recording specific to your session. If you sign up for a minimum of four sessions, you will receive Helen Breward’s book “My Menopause My Way” for free! This book is full of tips and ideas to assist you toward a positive experience.

Also check out my blog “Life’s Full Bloom” for more information.

Contact me today to regain your comfort and zest for life.